A guide to living a stress-free life in a stressful world

RESOURCES FOR LAWYERS, LAW STUDENTS, AND ANYONE TRYING TO LIVE A HEALTHY, FULFILLING LIFE

Resources for success in a stressful profession.

Find resources for lawyers, law students, and other professionals about tools for living a stress-free life in a stressful world. Courses, Videos, and Free Resources for Success on topics related to skills-based professional competencies, health and wellness, bar exam and law school resources, study skills for students, all aimed at learning skills for successful, stress-free living in a stressful world.

Podcast on Lawyer Well-being

The legal profession falls short when it comes to well-being. In addition to interviews with legal professionals about well-being in the profession, this podcast shares research, tips, and tricks about how to be more stress-free in a stressful profession.

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Shannon Montgomery is a Solo Practitioner running a virtual law firm servicing social media influencers after finding success by combining her passion for fitness with her law degree.

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If you are interested in being a guest on the Podcast, please send me an email: stressfreejd@gmail.com


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Listen to the Podcast

Amanda Bynum discusses the ABA Task Force Report on Wellbeing in the Profession Well-Being Toolkit for Lawyers and Legal Employers Well-Being Toolkit Nutshell: 80 Tips for Lawyer Thriving ABA 2018 Resolution Connect with me: StressFreeJD LinkedIn stressfreejd@gmail.com

The Stress-Free JD Podcast is created by Amanda Bynum, an attorney, a law professor, and an advocate for taking care of yourself. This is a place to share stories in hopes that we can help end the stigma surrounding talking out our struggles, and help change the culture in order to promote more balance and well-being.

In this episode, attorney and educator Amanda Bynum talks about what burnout is, why it is a problem, and why attorneys suffer from burnout. Because self care can be different for everyone, the podcast focuses on the basics of Movement, Fuel, and Rest to help combat burnout.

This Stress-Free JD Interview with Elliot Glicksman, an attorney with a practice in Tucson, Arizona. In this episode, Elliot talks about the evolution of his career over time and shares how he practiced in many areas before finding what he really loved to do.



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